Lana Del Rey said just ride

This is what holiday looks like, well at least the first day of it. I had lots of leave to take before April so I was sort of forced to take it all in a go, not that I mind this much needed break. Plans include Stockholm, Paris and obviously quality time with friends here in London. Started my day with back to back classes at the gym, body pump followed by yoga which I’ve discovered makes a fantastic combination. My beautiful friend Luna reminds me to focus on my breathing, her words echo in my head and always bring me back to a very good place when ever I start to slip off. Breathing is something we all do but something we rarely pay attention to. By focusing on our breathing we connect the mind and body and in return we find balance.

Later I was hanging out with my friends when we bumped into this fella who asked if I wanted to go for a ride. Just another day here on Portobello road….

Tuesday 26th February 2013 | Category: General | Tags: body pump, Lana Del Rey, portobello, Portobello road, Ride, yoga